Weigh In record (no journal entry) for 02 June 2012
|
270.0 lb
Lost so far: 40.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2012:
|
2217 kcal
|
Fat: 89.79g | Prot: 78.73g | Carb: 312.19g.
Breakfast: Original Coffee Creamer, 1% Fat Milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: McCormick Salad Toppins, Shredded Cheddar Cheese, American Lettuce Blend, Ranch Salad Dressing, Low Fat Ice Cream Sandwiches - Cookies n' Cream. Dinner: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Churn Style Butter. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Healthy Pop 94% Fat Free Butter Flavor Popcorn, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Pastry Crisps - Strawberry, 100 calorie pack original pringles, V-Fusion Pomegranate Blueberry 100% Juice. more...
|
|
3601 kcal
|
Activities & Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill9311's weight history
|