Weigh In record (no journal entry) for 02 June 2012
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122.4 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1594 kcal
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Fat: 39.96g | Prot: 42.00g | Carb: 256.58g.
Breakfast: Bananas, Cookie. Lunch: Extra Virgin Olive Oil, Whiskey, Whole Wheat Pita Bread , Cooked Dry Chickpeas (Fat Not Added in Cooking), Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Jams and Preserves. Dinner: Sushi with Vegetables and Seafood, Mayonnaise, Fresh Water Eel Nigiri. more...
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1994 kcal
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Activities & Exercise:
Treadmill - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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