Jodi Bird's Journal, 01 June 2012

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Weigh In record (no journal entry) for 01 June 2012

126.0 lb Lost so far: 5.5 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:

590 kcal

Fat: 16.50g | Prot: 28.00g | Carb: 81.00g. Breakfast: Yoplait Greek yogurt coconut, double tall 2% Peppermint Latte. Lunch: Santa Fe Style Chicken Soup. Snacks/Other: double tall 2% Peppermint Latte. more...

1602 kcal

Activities & Exercise: Standing - 1 hour, Desk Work - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Jodi Bird's Journal, 01 June 2012

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