Weigh In record (no journal entry) for 01 June 2012
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259.9 lb
Lost so far: 23.1 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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517 kcal
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Fat: 15.46g | Prot: 29.84g | Carb: 71.75g.
Breakfast: almonds, Apples, quaker oats. Lunch: sorrento stringsters, Multi-Grain Sandwich Thins, tofurkey hickory, grey poupon dijon mustard, lettuce. more...
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losing 11.2 lb a week
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donben2's weight history
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