hansuun's Journal, 20 February 2018


Diet Calendar Entries for 20 February 2018:
1793 kcal Fat: 98.84g | Prot: 75.51g | Carb: 141.87g.   Breakfast: 익힌 브로콜리 (생야채), 바나나, 팽이버섯, 스크램블드 에그, 메글레 알펜무가염버터, 팔레오 사차인치 오일캡슐. Lunch: 포메인 베트남 쌀국수, 삶은 계란. Dinner: 구운계란. Snacks/Other: 투썸플레이스 카페라떼, 스타벅스 (Starbucks) 아메리카노 (Tall), 매일유업 매일두유 99.89. more...
2736 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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