Weigh In record (no journal entry) for 31 May 2012
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153.0 lb
Lost so far: 36.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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610 kcal
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Fat: 14.00g | Prot: 21.00g | Carb: 98.00g.
Snacks/Other: Strawberry Banana & Cream Instant Oatmeal, Garden Veggie Straws - Zesty Ranch, 100% Natural Whole Wheat Thin Buns, Seasoned Shredded Pork in Original BBQ Sauce, Fruit Parfait - Apple Pie. more...
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losing 0.7 lb a week
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jmk317's weight history
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