Date started: 26 Nov 14

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 242.5 lb
18 Jun 22	231.9 lb	Reasonably Well
05 Oct 20	255.7 lb	Reasonably Well
18 May 17	195.8 lb	Poorly
13 May 17	198.0 lb	Poorly
01 May 17	201.5 lb	Reasonably Well
10 Apr 17	207.0 lb	100%
03 Apr 17	209.4 lb	100%
15 Mar 17	209.2 lb	Reasonably Well
21 Dec 16	232.8 lb	Reasonably Well
21 Jun 16	215.0 lb	Reasonably Well
04 Jun 16	224.2 lb	Reasonably Well
31 May 16	224.2 lb	Reasonably Well
16 May 16	230.2 lb	Reasonably Well
21 Mar 16	231.5 lb	Reasonably Well
28 Sep 15	231.7 lb	Reasonably Well
26 Aug 15	225.8 lb	Reasonably Well
17 Feb 15	215.6 lb	Reasonably Well
10 Feb 15	213.6 lb	Poorly
03 Feb 15	215.6 lb	Reasonably Well
27 Jan 15	217.2 lb	Reasonably Well
20 Jan 15	215.4 lb	Reasonably Well
13 Jan 15	216.5 lb	Reasonably Well
06 Jan 15	215.6 lb	Reasonably Well
30 Dec 14	218.9 lb	Reasonably Well
29 Dec 14	217.8 lb	100%
22 Dec 14	225.8 lb	Reasonably Well
17 Dec 14	227.5 lb	Reasonably Well
16 Dec 14	229.1 lb	Reasonably Well
12 Dec 14	230.4 lb	Reasonably Well
09 Dec 14	233.9 lb	Reasonably Well
26 Nov 14	242.5 lb	Not Applicable

Date started: 10 Apr 13

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 205.0 lb
24 Feb 14	231.5 lb	Reasonably Well
21 Aug 13	220.5 lb	Reasonably Well
19 Apr 13	200.4 lb	Reasonably Well
18 Apr 13	203.3 lb	Reasonably Well
17 Apr 13	201.3 lb	Reasonably Well
16 Apr 13	199.5 lb	Reasonably Well
15 Apr 13	202.8 lb	Reasonably Well
14 Apr 13	200.6 lb	Reasonably Well
13 Apr 13	200.4 lb	Reasonably Well
12 Apr 13	201.1 lb	Reasonably Well
11 Apr 13	201.3 lb	Reasonably Well
10 Apr 13	205.0 lb	Not Applicable