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bubblesnap
Journal
18 Feb 18
bubblesnap's Journal, 18 February 2018
bubblesnap's Profile
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Weigh In record (no journal entry) for 18 February 2018
178.0 lb
Lost so far:
47.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2018:
1356 kcal
Fat: 48.72g | Prot: 68.91g | Carb: 209.12g.
Breakfast:
California Pizza Kitchen Crispy Flatbread Margherita.
Lunch:
Honey, Fresh Lemon Juice, Trader Joe's Quinoa, Quinoa Black Bean Enchilada Casserole.
Dinner:
Trader Joe's Quinoa, Quinoa Black Bean Enchilada Casserole.
Snacks/Other:
R.W. Knudsen Family Free Nonfat Cottage Cheese, Clementines, Wonka Everlasting Gobstoppers Jawbreakers, Doritos Nacho Cheesier Tortilla Chips.
more...
2145 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
6 Supporters
Support
Comments
Nice drop!
19 Feb 18 by member:
8Patty
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