Weigh In record (no journal entry) for 31 May 2012
|
158.0 lb
Lost so far: 66.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2012:
|
1948 kcal
|
Fat: 89.46g | Prot: 48.78g | Carb: 211.22g.
Breakfast: 1% milk, cookies and creme pop tart. Lunch: starburst, Simply Naked Pita Chips, babaganough. Dinner: chili's guacamole, chili's margarita, chili's ribs, chili's loaded mashed potato. Snacks/Other: atkins hazelnut. more...
|
|
2408 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Housework - 30 minutes. more...
|
losing 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenKatja's weight history
|