Weigh In record (no journal entry) for 18 February 2018
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299.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1883 kcal
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Fat: 82.80g | Prot: 64.26g | Carb: 230.39g.
Breakfast: Sugar, International Delight French Vanilla Coffee Creamer, Coffee, Giant Eagle Large Curd Cottage Cheese, Baked Potato (Peel Not Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). Dinner: Ocean Spray 100% Juice Cranberry, Wegmans Italian Classics Eggplant Lasagna. more...
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steady weight
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donnahicks's weight history
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