Risa theblame's Journal, 31 May 2012

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Weigh In record (no journal entry) for 31 May 2012

149.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed poorly.

Diet Calendar Entries for 31 May 2012:

801 kcal

Fat: 20.78g | Prot: 39.35g | Carb: 111.06g. Breakfast: tea, coffee, rice, fried rice noodles. Lunch: tea, chicken with rice. more...

2030 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 40 minutes, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Risa theblame's Journal, 31 May 2012

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