Weigh In record (no journal entry) for 16 February 2018
|
108.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2018:
|
1845 kcal
|
Fat: 80.71g | Prot: 93.24g | Carb: 199.73g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Calsa Levadura de Cerveza Virgen, Beldent Chicle Dietético, Royal Gelatina, Chipa Y, Jengibre, Tomates, Zapallito Verde, Sardinas en Aceite (Enlatadas). Dinner: Garbanzos Cocidos, Virgen Levadura de Cerveza, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre. Snacks/Other: Bonafide Vizzio Nuts, Pan de Lino 4to, Queso Azul o Roquefort, Peras, Nucete Aceitunas Verdes en Salmuera, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Virgen Levadura de Cerveza. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|