Minus -1.4 Pounds
Started 12-28-11 @ 229.2
Total -30.4 pounds in 154 days.
FIRST TIME BELOW 200 IN I DON'T REMEMBER HOW LONG, GOOD FOR ME!
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198.8 lb
Lost so far: 30.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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