Weigh In record (no journal entry) for 29 March 2010
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172.6 lb
Lost so far: 26.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1245 kcal
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Fat: 33.89g | Prot: 35.79g | Carb: 206.45g.
Breakfast: Bananas, Lucerne Coffee Creamer, Corn Flakes Cereal, Almond Breeze Vanilla. Lunch: Turkey Meatloaf. Snacks/Other: Light & Fit Yogurt - Peach, Organic Acai Apple Granola with Pomegranate, Instant Oatmeal - High Fiber Cinnamon Swirl. more...
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gaining 0.6 lb a week
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