Weigh In record (no journal entry) for 29 May 2012
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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568 kcal
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Fat: 12.88g | Prot: 32.35g | Carb: 89.26g.
Breakfast: Chewy Bars - Oats & Chocolate, NuNaturals NuStevia NoCarbs Blend, coffee, almond milk unsweetened Vanilla, Blue Diamond, whole milk. Lunch: Frozen Mixed Vegetables, Light Asiago Romano Alfredo, Smart Taste Rotini, StarChunk Light Tuna In Water (pouch). more...
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gaining 0.4 lb a week
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