Weigh In record (no journal entry) for 13 February 2018
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146.0 lb
Lost so far: 11.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2018:
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1205 kcal
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Fat: 91.33g | Prot: 63.61g | Carb: 34.84g.
Breakfast: Chocolate PB fat bomb, Green Giant Hass Avocado, Boiled Egg, NoSalt Nosalt, Hellmann's Real Mayonnaise, Olde Thompson Himalayan Pink Salt. Dinner: Our Family Cottage Cheese 4%, Chocolate PB fat bomb, Strawberries, Tuscan garlic chicken. more...
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1857 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
Good morning sweetie....your doing just fine...I'm so proud of you....
you little skinny minny...have a fun and productive day;)
13 Feb 18 by member: maxie4
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You’re the best maxie, truly!! Thank you!
13 Feb 18 by member: momma6224
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