michelelala's Journal, 29 May 2012

YEEEAAAAH
222.8 lb Lost so far: 11.2 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
760 kcal Fat: 67.28g | Prot: 32.98g | Carb: 98.63g.   Breakfast: 100% Low Sodium Vegetable Juice (11.5 oz), Luna Bar - White Chocolate Macadamia. Lunch: Roasted Red Peppers, Provolone Cheese Slices, 100% Whole Wheat Bread. Dinner: Feta Cheese, Yellow Summer Squash, Zucchini, Cucumber (with Peel), Dijon Mustard, Organic Spring Mix, Grape Tomatoes. Snacks/Other: mcs sup/ vit mix. more...
2780 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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