lavalle7's Journal, 12 February 2018


Diet Calendar Entries for 12 February 2018:
838 kcal Fat: 27.17g | Prot: 79.71g | Carb: 74.65g.   Breakfast: Naranjas, Costa Galletas de Soda Light, Colun Leche Cultivada Light (200ml). Lunch: Minuto Verde Espárrago, Minuto Verde Cebolla Picada, Jumbo Palta Hass, Pechuga de Pollo, Tomates. Dinner: Pepino (con Cáscara), Albahaca, Lider Atún Lomitos en Agua, Tomates, Dole Lechuga Escarola. more...
2988 kcal Activities & Exercise: Abdominales - 30 minutes, Squats (Legs) - 30 minutes, Elliptical - 20 minutes, Bike Machine (Cycling) - 20 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 23 minutes, Walking (exercise) - 3.5/mph - 27 minutes. more...

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