Weigh In record (no journal entry) for 12 February 2018
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207.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2018:
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1795 kcal
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Fat: 54.94g | Prot: 57.78g | Carb: 207.82g.
Breakfast: Tazo Zen Green Tea, Coffee with Cream. Lunch: Thai Kitchen Chicken Pad Thai. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Rubio's Fresh Mexican Grill Grilled Mahi Mahi Taco, Goose Island IPA Beer. Snacks/Other: Open Nature Kale & Chicken Chopped Salad. more...
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losing 0.2 lb a week
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jone0653's weight history
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