Weigh In record (no journal entry) for 12 February 2018
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159.8 lb
Lost so far: 40.4 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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260 kcal
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Fat: 7.42g | Prot: 5.08g | Carb: 45.83g.
Breakfast: Wonderful Halos Mandarin Oranges, V8 Spicy Hot 100% Vegetable Juice. Lunch: Tostitos Medium Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips. Snacks/Other: Strawberries. more...
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gaining 1.4 lb a week
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kehoe1962's weight history
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