Weigh In record (no journal entry) for 11 February 2018
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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459 kcal
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Fat: 13.76g | Prot: 21.26g | Carb: 64.15g.
Snacks/Other: Melão Orange, Nestlé Cacau em Pó 100%, AdeS Leite de Soja Original, Quaker Aveia em Flocos, Vitao Semente de Linhaça Marrom. more...
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losing 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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