Weigh In record (no journal entry) for 28 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1033 kcal
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Fat: 28.36g | Prot: 77.64g | Carb: 117.17g.
Breakfast: FROZEN BERRIES, Quick Oats Instant Oatmeal. Lunch: PEPPERS, QUARK, ONION, BACON, egg. Snacks/Other: MULLER LIGHT, pear, strawberrys, Light Strawberry Yogurt. more...
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gaining 0.2 lb a week
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