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Mum been naughty . Forgot to fill in my diet . Going to have to remember to complete it every day from now on ...
Diet Calendar Entries for 11 February 2018:
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1522 kcal
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Fat: 45.57g | Prot: 66.48g | Carb: 212.07g.
Breakfast: Semi-Skimmed Milk, Tea with Milk, Harvest Morn Hot Oat Cereal. Lunch: Hula Hoops Original (25g), Aldi Alcafe Light Latte, Apples, Water. Dinner: Asda Carrot & Swede Mash, Tesco Roast Potatoes, Cauliflower, Brussels Sprouts (Frozen), Pork Chops (Top Loin, Boneless), Beef or Meat Gravy. Snacks/Other: Aldi Milk Chocolate Bar. more...
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2929 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Desk Work - 2 hours, Sitting - 6 hours, 4500 steps daily - 1 hour and 30 minutes, Resting - 3 hours and 20 minutes, Sleeping - 11 hours. more...
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callmesuzie's weight history
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