weezer58's Journal, 11 February 2018

Weigh In record (no journal entry) for 11 February 2018
240.0 lb Lost so far: 14.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2018:
1004 kcal Fat: 71.39g | Prot: 44.36g | Carb: 52.55g.   Breakfast: Great Value Caramel Cappuccino Mix, Great Value Triple Cheddar Cheese, El Mexicano Pork Chorizo, Egg, Guerrero Flour Burrito De Harina Tortillas. Snacks/Other: Giant Eagle Whole Raw Almonds. more...
gaining 3.7 lb a week

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