Weigh In record (no journal entry) for 28 May 2012
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169.4 lb
Lost so far: 2.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1000 kcal
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Fat: 70.67g | Prot: 38.37g | Carb: 49.47g.
Breakfast: Coffee, AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Traditional Fried Pork Skins, French Onion Dip. Snacks/Other: Heavy Cream, Dark Sweet Cherries. more...
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losing 2.0 lb a week
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