how is everyone?
|
310.0 lb
Lost so far: 30.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2018:
|
402 kcal
|
Fat: 15.56g | Prot: 16.58g | Carb: 48.00g.
Breakfast: Great Value Hot Dog Buns, Pork Sausage Patty or Link. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniel McClain's weight history
|