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5.162 grams saturated fat x 9 calories per gram=46.5 sat fat calories
Diet Calendar Entry for 10 February 2018:
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1861 kcal
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Fat: 38.48g | Prot: 105.42g | Carb: 288.51g.
Breakfast: Honey, Organic Flaxseed Meal, Blueberries (Unsweetened, Frozen), Greek Nonfat Yogurt - Plain (170g), Sardines in Spring Water, Medium Salsa, Fat Free Refried Beans, Bulgur (Cooked), Petite Cut Diced Tomatoes, Yellow Summer Squash, Onions, Red Cabbage, Cauliflower, Organic Spaghetti Sauce with Mushrooms, Sweet Potato, Russet Potatoes (Flesh and Skin, Baked), Vegetable Broth, Yellow Summer Squash, Broccoli, Mushrooms, Onions, Honey, Extra Virgin Olive Oil, Organic Brown Eggs, Almond Milk Original. more...
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