Weigh In record (no journal entry) for 27 May 2012
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222.0 lb
Lost so far: 31.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2012:
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1090 kcal
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Fat: 34.03g | Prot: 48.07g | Carb: 156.17g.
Breakfast: protein bar special K. Lunch: sandwich thins, Mayonnaise (Low Calorie), Hard Boiled Egg, Tuna in Water (Canned). Dinner: Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Caramel Macchiato Coffee Creamer, Fat Free No Sugar Added Chocolate Fudge Ice Cream, yellow cake. more...
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losing 7.0 lb a week
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 Comments
Wow, look at that chart go down!!! Great job, Judi!
27 May 12 by member: ctlss
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