Weigh In record (no journal entry) for 28 March 2010
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172.9 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2010:
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369 kcal
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Fat: 20.48g | Prot: 12.91g | Carb: 38.80g.
Breakfast: Blueberries, Large egg. Lunch: Sliced olives, Hemp Oil, Cucumber, Sweet red pepper, Tomato. Snacks/Other: wasa fiber crisps, Almond milk, Almonds, Splenda. more...
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gaining 11.2 lb a week
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