Date started: 01 Sep 10

Date	Weight	How closely followed?	Goal: 124.0 lb Start: 143.0 lb
Phase 1:
13 Aug 12	123.0 lb	Reasonably Well
16 Jul 12	124.0 lb	Not Applicable
31 Jan 11	132.4 lb	Reasonably Well
17 Jan 11	135.0 lb	Reasonably Well
10 Nov 10	135.0 lb	Poorly
15 Sep 10	139.0 lb	Reasonably Well
01 Sep 10	143.0 lb	Not Applicable

Date started: 10 Nov 08

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 130.0 lb
Phase 1:
29 Sep 09	124.4 lb	Reasonably Well
06 Jul 09	119.8 lb	Poorly
08 Jun 09	120.3 lb	Reasonably Well
27 Apr 09	121.8 lb	Poorly
13 Apr 09	121.4 lb	Poorly
30 Mar 09	122.0 lb	Poorly
16 Mar 09	122.6 lb	Poorly
10 Feb 09	120.6 lb	Poorly
27 Jan 09	121.4 lb	Poorly
30 Dec 08	121.6 lb	Reasonably Well
23 Dec 08	122.6 lb	Reasonably Well
18 Dec 08	123.6 lb	Reasonably Well
05 Dec 08	125.0 lb	Reasonably Well
25 Nov 08	124.8 lb	Reasonably Well
20 Nov 08	127.0 lb	Reasonably Well
10 Nov 08	130.0 lb	Not Applicable