Jenna.lightning's Journal, 08 February 2018

Weigh In record (no journal entry) for 08 February 2018
132.0 lb Lost so far: 18.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2018:
1617 kcal Fat: 66.14g | Prot: 43.11g | Carb: 224.93g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples. Lunch: Carrots , Cucumber (with Peel) , Tomatoes. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Doritos Nacho Cheese, Activia Vanilla Yogurt, Apples , Kit Kat Kit Kat Singles. more...
1465 kcal Activities & Exercise: Face - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
losing 5.3 lb a week

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