Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jenna.lightning
Journal
08 Feb 18
Jenna.lightning's Journal, 08 February 2018
Jenna.lightning's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2018
132.0 lb
Lost so far:
18.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2018:
1617 kcal
Fat: 66.14g | Prot: 43.11g | Carb: 224.93g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples.
Lunch:
Carrots , Cucumber (with Peel) , Tomatoes.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat.
Snacks/Other:
Doritos Nacho Cheese, Activia Vanilla Yogurt, Apples , Kit Kat Kit Kat Singles.
more...
1465 kcal
Activities & Exercise:
Face - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 5.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jenna.lightning's weight history
view complete history