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Yet again, I jumped on the scale this am and was happy... so recorded the change.
Despite wanting to only weigh on a Monday.
As I yoyo my weight everyday.... it's tough.
Any suggestions?
Diet Calendar Entry for 08 February 2018:
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934 kcal
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Fat: 33.75g | Prot: 41.52g | Carb: 117.35g.
Lunch: Woolworths Custard Slice, Tomatoes, Grated Cheddar Cheese, White Bread, Ferrero Rocher. Dinner: Watermelon , Red Tomatoes (in Tomato Juice, Canned) , Eskort Shoulder Bacon, Penne. Snacks/Other: Bottled Water Unsweetened, Tap Water. more...
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I also weigh every day, but only record on a Friday.
08 Feb 18 by member: Annelizej40
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