kermyjo's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
205.2 lb Lost so far: 12.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
2037 kcal Fat: 81.25g | Prot: 109.90g | Carb: 221.52g.   Breakfast: Mojo Bar - Peanut Butter Pretzel, Oranges , Meal Replacement Shake - Chocolate , MNS Max 3. Lunch: Naked Chicken Queso Burrito. Dinner: Dutch Country 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Egg, Strawberries , OmegaPlex, Spark Energy Drink. Snacks/Other: Blueberries, Kiwi Fruit, Strawberries , Oranges . more...
2561 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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