Weigh In record (no journal entry) for 25 May 2012
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194.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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580 kcal
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Fat: 23.50g | Prot: 56.00g | Carb: 45.99g.
Breakfast: Medifast peanut butter crunch bar. Lunch: Homestyle Chili. Snacks/Other: Light String Cheese, Natural Crunchy Peanut Butter, Southwest Style Eggs. more...
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losing 1.4 lb a week
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Bellevue barber's weight history
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