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Okay Holidays are over. So is the post holiday madness. I'm switching to a PAlEO/KETO diet with intermittent fasting. Forgoing the gym (mostly) and start walking for the next few weeks to get Keto adapted.
Diet Calendar Entry for 06 February 2018:
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510 kcal
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Fat: 45.84g | Prot: 20.90g | Carb: 2.41g.
Breakfast: Scrambled Egg, Bacon (Cured). more...
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