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Boy am I mixed up. Think I have two accts on here..computer had wiped all passwords or something..Anyway..this is the one I am in right now.
I am so dang depressed it is not funny.
I see my struggle when I go through my journal entries.
It is like a yo yo..
I am so down today when I stepped on that scale I tell you.
I know it is stress that is doing this to me, but there is not much I can do about it, just do the best I can.
Had to pop in to be with people that understand, thanks.
Hope all of you are doing fine.
Blessings.
Diet Calendar Entry for 06 February 2018:
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1445 kcal
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Fat: 69.30g | Prot: 115.91g | Carb: 80.30g.
Breakfast: Scrambled Egg, Margarine, Pepperidge Farm Raisin Cinnamon Swirl Bread, Coffee-Mate Original Powder Creamer. Lunch: Oscar Mayer Boiled Ham, Tillamook Medium Cheddar Cheese, Trader Joe's Multigrain Crackers. Dinner: Oscar Mayer Boiled Ham. Snacks/Other: Grapefruit, Fresh Express American Mix Salad, Litehouse Foods Jalapeno Ranch Dressing & Dip. more...
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