Weigh In record (no journal entry) for 05 February 2018
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201.5 lb
Lost so far: 8.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1230 kcal
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Fat: 32.51g | Prot: 42.10g | Carb: 192.45g.
Lunch: Great Value Canned Chicken, Brown Rice, Stir Fried Vegetables, Mountain Dew KickStart Pineapple Orange Mango. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Red Delicious Apples. more...
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losing 0.5 lb a week
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Alex Hunt's weight history
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