Weigh In record (no journal entry) for 04 February 2018
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284.1 lb
Lost so far: 13.9 lb.
Still to go: 99.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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450 kcal
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Fat: 20.00g | Prot: 28.00g | Carb: 41.00g.
Breakfast: Glucerna Hunger Smart Shake - Homemade Vanilla. Lunch: Burger King Cheeseburger. more...
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steady weight
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donben2's weight history
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