|
Supper: 4PM-left-over serving of halibut, zucchini, yam & apple for dessert. Snack: almonds & 1/2 cup hot chocolate THOUGHTS: pulse steady high between 119-124 all day. Calling tomorrow morning to make a Dr appointment ASAP. Thinking this may have been happening for quite some time, as sleep has been restless.
Diet Calendar Entries for 04 February 2018:
|
1241 kcal
|
Fat: 57.13g | Prot: 62.84g | Carb: 124.11g.
Breakfast: Bananas, Kirkland Signature Organic Creamy Peanut Butter, Silver Hills The King's Bread Sprouted Wheat. Dinner: Apples, Extra Virgin Olive Oil, Atlantic and Pacific Halibut, Sweet Red Peppers, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Zucchini, Onions, Celery, Salt, Black Pepper, Dill (Dried). Snacks/Other: Crunchmaster Artisan Four Cheese Rice Crackers, Cottage Cheese High Protein Spread & Dip-yogurt version, Dry Roasted Almonds (Without Salt Added). more...
|
|
3535 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
|
 Comments
The meal looks really healthy! Good job! And do take care of yourself! I hope the doctor says it's easily managed.
05 Feb 18 by member: BrandyRelaxing
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deelbee's weight history
|