Chef Martin's Journal, 04 February 2018


Diet Calendar Entry for 04 February 2018:
2810 kcal Fat: 219.59g | Prot: 129.78g | Carb: 93.35g.   Breakfast: Bacon (Cured, Baked, Cooked), Extra Virgin Olive Oil, Jalapeno Peppers, Onions, Cilantro, Tomatoes, Fresh Lemon Juice, Butter, Canola Vegetable Oil, Meijer Petite Yellow Flesh Potatoes, Frozen Chopped Spinach, Eggs (Large), Sharp Cheddar Cheese, Swiss Cheese, Solid White Albacore in Water, Minced Garlic, Pepper Jack Cheese, Extra Virgin Olive Oil, Red Bell Pepper, Anaheim Chile, Jalapeno Peppers, Sweet Onions, Mushrooms, Cilantro (Coriander), Mayonnaise, Parmesan Cheese (Shredded), Butter. Lunch: Coconut Butter, Dark Chocolate Drops, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Mixed Nuts, Peanut Butter, Cream (Half & Half), California Pizza Kitchen Coffee. Dinner: Chickpea Flour (Besan), Olive Oil, Butter, The Biggest Loser Celery Sticks, Kroger Chunky Bleu Cheese Dressing, Frank's Red Hot Wings Sauce Hot Buffalo, Kroger Chicken Wing Drummettes. Snacks/Other: Bacon Cheeseburger Cauliflower Casserole. more...



     
 

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