Weigh In record (no journal entry) for 04 February 2018
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150.0 lb
Lost so far: 9.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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70 kcal
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Fat: 3.94g | Prot: 1.04g | Carb: 7.80g.
Breakfast: Water, Coffee with Cream. more...
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gaining 0.4 lb a week
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