Weigh In record (no journal entry) for 03 February 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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3018 kcal
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Fat: 117.38g | Prot: 54.10g | Carb: 452.68g.
Breakfast: Coffee with Cream and Sugar, Reese's Peanut Butter Cups (King Size), Pepsi Pepsi (20 oz), Chobani Flip Key Lime Crumble. Lunch: Shipley Do-Nuts Cinnamon Roll, Croissant, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese. Dinner: Coffee with Cream and Sugar. Snacks/Other: Coffee with Cream and Sugar, Red Bull Red Bull (8.4 oz), Fanta Strawberry Soda (Can). more...
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gaining 3.7 lb a week
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charlesmann iii's weight history
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