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Tried Greek Yogurt today. Has a bit of a sour taste, think it might be better with some granola, nuts, or graham cracker mixed in. See if the extra protein keeps me full until dinner. I'm not a fan of yogurt, but see so many people talking about greek yogurt, I thought I'd give it a try. . .
Diet Calendar Entries for 23 May 2012:
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1484 kcal
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Fat: 49.59g | Prot: 37.80g | Carb: 227.96g.
Breakfast: coke, cool ranch doritos. Lunch: 2X Protein Greek Yogurt-Honey Vanilla, coke, pizza hut breadsticks. Dinner: tea, crescent roll, ranch dressing, lettuce, hamburger helper three cheese. Snacks/Other: water, banana. more...
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2374 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 15 minutes, Resting - 5 hours and 25 minutes. more...
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 Comments
Yea, they have them with fruit on the bottom now and some come with granola. Of course, you then get the sugar. If I have plain greek yogurt I will use it like sour cream or put some sweetner and fruit in it. I love the texture and the fact it has so much protein.
23 May 12 by member: Suzi161
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I like to have tortilla chips, salsa, and sour cream and my mom told me I needed to try greek yogurt with it instead of the sour cream. So I will have to try some plain greek yogurt with it.
23 May 12 by member: skirch97
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I love Greek yogurt! I get the nonfat Kirkland brand and add berries for a breakfast or snack, use it in place of sour cream on tacos, chili and baked potatoes (& skip the butter), and use it to replace mayo for a veggie dip I make (better for you than chips & dip. My kids are used to the tartness and so I make Popsicles for them out of it plus chunks of banana and strawberry.
24 May 12 by member: Heidijoy
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Thx Heidijoy! Those are great ideas.
25 May 12 by member: skirch97
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I admit I give in to the sugar and am a chobani freak! If using in recipes I do use the plain though.
29 May 12 by member: thynes
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