Weigh In record (no journal entry) for 02 February 2018
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2018:
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1737 kcal
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Fat: 69.14g | Prot: 73.28g | Carb: 210.48g.
Breakfast: Bigelow Tea Green Tea with Lemon, McDonald's Egg McMuffin. Lunch: Hidden Valley Buttermilk Ranch Dressing, House Salad, Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Wendy's Lemonade (Value), Wendy's French Fries (Small), Wendy's Grilled Chicken Sandwich . Snacks/Other: Gummy Bears. more...
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smjoel's weight history
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