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Got lil spray bottles for oil. I heard frylite destroys pans. Used a fair few squirts, but less oil than i'd normally use.
Diet Calendar Entries for 02 February 2018:
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1281 kcal
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Fat: 61.42g | Prot: 52.70g | Carb: 135.50g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Breast, Mushrooms, Yellow Sweet Peppers, Clover Clover Spread, Chinese Cabbage, Pineapple, Baby Corn, Asda Sugarsnap Peas, Honey, Fresh Lemon Juice. Dinner: Clover Clover Spread, Hellmann's Mayonnaise, Sunflower Oil, Apples, Cooked Green Cabbage, Pork Chop. Snacks/Other: Kellogg's Crunchy Nut Corn Flakes, Asda Chosen By You Whirly Bars. more...
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2589 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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 Comments
Seems to rip the non stick off,ruined a few 😔
02 Feb 18 by member: jimsterman
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13 Feb 18 by member: jimsterman
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good idea! might try this and take some to use and cook my tea at work during the evenings!
13 Feb 18 by member: wickid-liquid!
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How did that happen jimster? It's just less oil... Or was that the problem? Ive got a good Tefal pan that sometimes doesn't even need oil. It's working great for me WL.
13 Feb 18 by member: Yasmine15585
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Yasmine have you tried Spray and cook ?
13 Feb 18 by member: Jashan r
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I haven't. Does it keep your pans ok?
14 Feb 18 by member: Yasmine15585
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yes, beautifully, i will post a pick, i use a non stick, east to clean
14 Feb 18 by member: Jashan r
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