bill9311's Journal, 23 May 2012

well ive dropped forty lbs since turkey day!

Diet Calendar Entries for 23 May 2012:
2561 kcal Fat: 118.78g | Prot: 95.88g | Carb: 305.10g.   Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Original Coffee Creamer, Churn Style Butter. Lunch: Chicken Breast, Green Peppers, Onions, Ranch Salad Dressing, American Lettuce Blend, Shredded Cheddar Cheese. Dinner: Chicken Breast Patty, 100 Calorie Packs - Sour Cream & Onion, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Low Fat Ice Cream Sandwiches - Cookies n' Cream, 100 calorie pack original pringles, Skinny Cow Dreamy Clusters, Heavenly Crisp Candy Bar - Milk Chocolate. more...
3369 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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