Weigh In record (no journal entry) for 01 February 2018
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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179 kcal
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Fat: 3.57g | Prot: 4.23g | Carb: 32.28g.
Breakfast: Mexican Sweet Roll (Pan Dulce), Coffee with Milk. more...
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steady weight
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Ms.Doza's weight history
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