| January 2024 |
| Sun 21st: |
992 *
|
55%
|
fat: 33.60g |
| |
protein: 81.98g |
| |
carbs: 93.62g |
|
2428*
|
 1436
|
| March 2023 |
| Wed 15th: |
420 *
|
23%
|
fat: 29.00g |
| |
protein: 27.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| February 2023 |
| Mon 6th: |
625 *
|
35%
|
fat: 48.29g |
| |
protein: 45.53g |
| |
carbs: 29.52g |
|
-
|
-
|
| Wed 1st: |
702 *
|
39%
|
fat: 40.06g |
| |
protein: 52.60g |
| |
carbs: 38.24g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
644 *
|
36%
|
fat: 27.31g |
| |
protein: 37.40g |
| |
carbs: 61.83g |
|
-
|
-
|
| Sun 29th: |
1218 *
|
68%
|
fat: 87.23g |
| |
protein: 106.25g |
| |
carbs: 38.21g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
522 *
|
29%
|
fat: 15.00g |
| |
protein: 77.00g |
| |
carbs: 27.50g |
|
-
|
-
|
| Mon 26th: |
288 *
|
16%
|
fat: 3.69g |
| |
protein: 31.90g |
| |
carbs: 36.73g |
|
-
|
-
|
| Sat 24th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 22nd: |
1190 *
|
66%
|
fat: 42.49g |
| |
protein: 83.11g |
| |
carbs: 116.88g |
|
3482*
|
2292
|
| January 2021 |
| Mon 18th: |
776 *
|
43%
|
fat: 34.71g |
| |
protein: 38.45g |
| |
carbs: 83.54g |
|
-
|
-
|
| April 2020 |
| Tue 14th: |
576 *
|
32%
|
fat: 23.92g |
| |
protein: 65.70g |
| |
carbs: 22.14g |
|
2984*
|
2408
|
| Mon 13th: |
560 *
|
31%
|
fat: 13.50g |
| |
protein: 59.50g |
| |
carbs: 50.50g |
|
2770*
|
2210
|
| Wed 8th: |
683 *
|
38%
|
fat: 8.64g |
| |
protein: 59.40g |
| |
carbs: 71.31g |
|
2675*
|
1992
|
| March 2020 |
| Sun 22nd: |
684 *
|
38%
|
fat: 41.47g |
| |
protein: 29.29g |
| |
carbs: 54.38g |
|
2753*
|
2069
|
| May 2019 |
| Mon 6th: |
297 *
|
16%
|
fat: 5.59g |
| |
protein: 8.58g |
| |
carbs: 54.47g |
|
3060*
|
2763
|
| April 2019 |
| Wed 17th: |
1705 *
|
95%
|
fat: 101.18g |
| |
protein: 64.77g |
| |
carbs: 118.02g |
|
3060*
|
1355
|
| Tue 16th: |
710 *
|
39%
|
fat: 33.17g |
| |
protein: 61.21g |
| |
carbs: 42.67g |
|
3060*
|
2350
|
| Mon 15th: |
342 *
|
19%
|
fat: 17.05g |
| |
protein: 12.28g |
| |
carbs: 34.09g |
|
-
|
-
|
| Wed 3rd: |
397 *
|
22%
|
fat: 17.55g |
| |
protein: 31.28g |
| |
carbs: 23.09g |
|
-
|
-
|
