Lydia Kleyn's Journal, 25 March 2010

It's CRUNCH TIME FOR ME!!!! 5 days till vacation, so have to step it up another notch still 3 more lbs I want to lose before I leave.
But it's been so hard this week, with farewell parties every night with different friends!!!
I need to be a machine and get it done!!!

I started my day out right, I did a 4 mile run in less than 43 minutes!!! :-) and then trainer tonight, he better push me hard

Diet Calendar Entries for 25 March 2010:
1456 kcal Fat: 37.03g | Prot: 70.45g | Carb: 218.63g.   Breakfast: dannon light yogurt, cheerios. Lunch: small fries,  yoplait yogurt. Dinner: red skin potato, barbeque sauce, chicken breast. Snacks/Other: grapes, apple, brownie. more...
2128 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
You've done so much already! Three more pounds down would be fantastic, but you have to know that you're doing amazing regardless! I hope your trip is awesome! 
26 Mar 10 by member: Jen_005
Im in the same position! Going on holiday in 3days :) I've been kicking myself into gear! trying to control my eating as well. Im going to the US...where portions are SO MUCH BIGGER than here in london UK! Im worried about gaining weight! I went to a killer circuit training class last night...and signed up to the boot camp which starts the day after I get back! WE CAN DO THIS!...IF anyone can Glen is right you can! I've already lost 1lbs in 3days I hope to drop maybe one or two more (optimistic I know) GOOD LUCK LYDIA! 
26 Mar 10 by member: xklingx
Thanks guys, yes I would like to lose those 3 lbs, but regardless of wether it happens it doesn't matter. 
26 Mar 10 by member: Lydia Kleyn
and yes Im heading back to australia for 9 weeks, glen you can come in my suitcase with about 20 other people 
26 Mar 10 by member: Lydia Kleyn
Wow!!! You are doing great with the Running!!! I can't wait until I learn to Run!!!! I am sure you will lose those 3lbs before Vacation!!!! WE have faith in you Lydia!!!!!! Great job!!!!  
26 Mar 10 by member: Beautiful95828
WOW!!! You have your own motivation and admire that! Keep up the good work! 
26 Mar 10 by member: fr33birds

     
 

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