Weigh In record (no journal entry) for 01 February 2018
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280.9 lb
Lost so far: 12.3 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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248 kcal
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Fat: 8.01g | Prot: 11.01g | Carb: 30.60g.
Breakfast: Milch 1,5%, My Muesli Porridge. more...
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losing 0.5 lb a week
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Comments
01 Feb 18 by member: MoFu27
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01 Feb 18 by member: calpe2012
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Guten Morgen ihr Lieben. 😊
01 Feb 18 by member: Zouky01
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01 Feb 18 by member: Pittiplatsch 50
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01 Feb 18 by member: Viviace
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01 Feb 18 by member: ich53
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ein guter Start in einen guten Tag... think positiv 🍀👊👍
01 Feb 18 by member: ClaRe51
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